Wednesday, April 29, 2015

Looking for something new?  Try one of our delicious featured stage 2 recipes!

Modern Tuna Salad in Romaine "cups"
Makes 1 serving
Ingredients

  • 1 5-oz can tuna in water, drained
  • 1 tablespoon olive oil
  • 1 teaspoon dijon mustard (no sugar added)
  • 1-2 hard boiled egg 
  • finely chopped 1/2 stalk celery, minced
  • red onion finely chopped (to taste) 
  • Salt and freshly ground pepper to taste
  • 4 large romaine leaves
  • 1 teaspoon chopped parsley (optional)

Procedure
Combine first six ingredients in a small mixing bowl and mix with a fork until combined. Fill 4-6 large romaine leaves with tuna salad and sprinkle with parsley.
Tip: Make the tuna salad in advance and store it in a sealed container. Pack romaine leaves separately in a ziploc bag. Refrigerate, then at lunch spoon the tuna salad onto the romaine leaves and you're all set!
*Recipe adapted from: christinebyrne/clean-eating-challenge-day

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